In 100 g (Grams) of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits.

Butter, whipped, with salt	0.801 g	0.80%
Oil, sunflower, high oleic (70% and over)	0.8 g	0.8%
Lamb, Australian, imported, fresh, separable fat, raw	0.47 g	0.47%
Lamb, Australian, imported, fresh, separable fat, cooked	0.464 g	0.46%
Lamb, Australian, imported, fresh, seam fat, cooked	0.406 g	0.41%
Veal, Australian, separable fat, raw	0.393 g	0.39%
Lamb, Australian, imported, fresh, external fat, cooked	0.369 g	0.37%
Beef, Australian, imported, grass-fed, seam fat, raw	0.362 g	0.36%
Cream, fluid, heavy whipping	0.353 g	0.35%
Cheese, cream	0.344 g	0.34%
Lamb, Australian, imported, fresh, external fat, raw	0.339 g	0.34%
Cheese, cheddar, sharp, sliced	0.322 g	0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.318 g	0.32%
Beef, Australian, imported, grass-fed, external fat, raw	0.312 g	0.31%
Cheese, pasteurized process, American, without added vitamin D	0.311 g	0.31%
Cheese, pasteurized process, American, fortified with vitamin D	0.311 g	0.31%
Oil, bearded seal (Oogruk) (Alaska Native)	0.31 g	0.31%
Cheese, swiss	0.305 g	0.30%
Lamb, Australian, imported, fresh, seam fat, raw	0.299 g	0.30%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits are listed below.

Water	8.5 g	8.5%
Energy (calorie)	385 kcal
Energy (joule)	1611 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	5.6 g	5.6%
Ash	2.6 g	2.6%
Carbohydrate, by difference	76.2 g	76.2%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	23.6 g	23.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	9.82 mg	0.01%
Magnesium, Mg	120 mg	0.12%
Phosphorus, P	294 mg	0.29%
Potassium, K	382 mg	0.38%
Sodium, Na	245 mg	0.24%
Zinc, Zn	2.73 mg
Copper, Cu	0.473 mg
Manganese, Mn	2.474 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits